I teach Mysore Style Ashtanga Yoga classes, where the sequences are practiced daily and each student is taught individually, posture by posture, within a group setting. Instructions are given by hands-on adjustments or verbally, otherwise the class is silent, encouraging the practitioner to connect with his/her breath and focus internally. This class is suited for all levels, including beginners.
Next season (2017/2018) I am going to start teaching from the 6th of November at our wonderful Shala in Kala Bahia. It is situated at the very north end of Patnem Bay, by the sea, overlooking the beaches of Patnem and Rajbag.
1 week rs 2400
2 weeks rs 4700
3 weeks rs 6800
1 month rs 8500
Minimum participation of 1 week.
If you are planning to come to Goa and practise with us in the next season, please let me know sending me an email to email@example.com